Papayas are tropical fruit high in vitamin C and antioxidants. Certain compounds in papayas may have anticancer properties and improve heart health, among other health benefits.
Free radicals are reactive molecules created during your body’s metabolism. They can promote oxidative stress, which can lead to disease.สมัคร UFABET
Antioxidants, including the carotenoids found in papayas, can neutralize free radicals.
Studies note that fermented papaya can reduce oxidative stress in older adults and people with prediabetes, mild hypothyroidism and liver disease.
Also, many researchers believe that excessive free radicals in the brain are an important factor in Alzheimer’s disease.
In one study, people with Alzheimer’s given a fermented papaya extract for six months experienced a 40% drop in a biomarker. Which indicates oxidative damage to DNA. And is also linked to aging and cancer.
The reduction in oxidative stress is attributed to papaya’s lycopene content and ability to remove excess iron. Which is known to produce free radicals
Research suggests that the lycopene in papaya can reduce cancer risk.
It may also be beneficial for people who are being treated for cancer.
Papaya may work by reducing free radicals that contribute to cancer.
Additionally, papaya may have some unique effects not shared by other fruits.
Among 14 fruits and vegetables with known antioxidant properties, only papaya demonstrated anticancer activity in breast cancer cells.
In a small study in older adults with inflammation and precancerous stomach conditions. A fermented papaya preparation reduced oxidative damage.
However, more research is needed before recommendations can be made.