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Monthly Archives: June 2025

Ways to prevent diabetes

Ways to prevent diabetes Sleep more A lack of sleep leads to increased appetite, which makes us eat more, and raised stress hormones. These two combine to raise our risk of diabetes. Burn more energy Regular exercise is important. Go to a gym to work

The Coming Tsunami of Diabetes: Ways to Avoid It

The Coming Tsunami of Diabetes: Ways to Avoid It What is diabetes? Diabetes mellitus is a disease characterise by having high blood sugar. Normally, our body makes insulin whenever we eat and the blood sugar starts to rise. The insulin makes sure that the sugar

Common Chronic Diseases You Need To Get Screened For

Common Chronic Diseases You Need To Get Screened For Diabetes mellitus Diabetes is a disorder that disrupts the way your body uses sugar. Insulin converts sugar into glycogen, a storage form. However, in people with diabetes, the body does not produce enough insulin or the